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What to expect at a class. Which class is for me? Try a Simple Guided Meditation. Year at a Glance 2018. Download our Monthly Calendar PDF. Listen to Some Buddhist Talks.
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Meditation Center for Vipassana Meditation, Insight Meditation, Buddhist Meditation and Meditation practice at Rathmalkanda Hermitage by Madawala Upali Thera. One day spent with concentration is better than 100 years of distraction. Welcome to the Centre for Insight. In October 2006, Ven. Upali Thero moved from Kanduboda and established a new centre named Rathmalkanda Hermitage in Ella in the central hills, famous for its cool dry climate.
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